Workout to Strengthen Your Knees for Basketball

Exercise for Knee Pain
Basketball is a demanding sport that requires you to run, jump and change direction quickly. Knee injuries are one of the most serious basketball ...

Can Cycling Help Arthritic Knees?

arthritic knee support
Exercise, including cycling, can play an important part in reducing arthritis symptoms. It can help maintain knee joint mobility and strengthen le...

How to Cycle With Knee Arthritis

Arthritis Foundation
Arthritis in the knee can cause pain and stiffness and it may seem best to avoid exercise. However, the right level and kind of exercise can actua...