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Arthritis in the knee can cause pain and stiffness and it may seem best to avoid exercise. However, the right level and kind of exercise can actually help improve symptoms. Bicycling is often a good option because it is non weight bearing and can help to strengthen the muscles of the legs. Before beginning a cycle program for knee arthritis, it is important to know what kind of arthritis is affecting the knee. The two most common forms are osteoarthritis and rheumatoid arthritis and each one has special considerations. Find The Right Bike and Use It Correctly Step 1 Go...

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