Knee Exercises RSS

Heel Pain Exercises, Knee Exercises, Knee Pain Treatment In, Meniscus Tear Treatment, Torn Meniscus -

Meniscal tears are commonly occurring knee injuries. Menisci are the wedge-shaped cartilage pieces that act as shock absorbers in your knee. Treatment depends on the type of meniscus tear you have and how severe it is. Many meniscal tears cannot heal because they don't get enough of a blood supply but tears that occur in the outside one-third of your meniscus do have a rich blood supply. Strengthening muscles can help prevent secondary effects of a torn meniscus such as knee buckling and pain. Your doctor and physical therapist will design your treatment plan depending on whether or not you...

Read more

Tags