News Strengthening Exercises for Lateral Meniscus Tears Heel Pain ExercisesJun 01, 2016 Meniscal tears are commonly occurring knee injuries. Menisci are the wedge-shaped cartilage pieces that act as shock absorbers in your knee. Treat... Join Us A short sentence describing what someone will receive by subscribing Your email Subscribe100% free, Unsubscribe any time! Follow us