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Let’s move onto injuries which are caused due to overuse and repetitive actions. 1) Ulnar Nerve Entrapment Your ulnar nerve runs down from your the base of your skull down into your arm, under your elbow and into your hand. It allows you to feel and experience sensation to the flexor muscles in your feet and hands so you ca n bend them properly. For some individuals their ulnar nerve becomes compressed where it passes through their elbow. When this occurs, you can experience pain and tingling in your elbow and even your hand and fourth and fifth fingers. Your...

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