Ankle Feet Pain, Ankle Foot Specialist, Ankle Swelling Causes, Causes of Heel Pain, What Causes Foot Pain -

Overview The ankle, knee and hip provide almost all the propulsive forces during running. Clearly, a healthy and functional ankle joint is important for running, but the ankle is a common site of running-related pain and injury. Some of the most common causes of ankle pain from running include inversion sprains, Achilles tendinitis and blisters due to excessive friction. Inversion Sprain A sprained or twisted ankle is a common cause of ankle pain, and the most common ankle sprain is an inversion sprain. An inversion sprain, which frequently occurs in runners, especially trail runners, involves a rapid and forceful inward...

Read more