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Exercise, including cycling, can play an important part in reducing arthritis symptoms. It can help maintain knee joint mobility and strengthen leg muscles. Experts advise using methods of exercise that avoid putting weight on the knee joint, such as stationary cycling. Consult your physician or a physical therapist before proceeding with exercise that might have an impact on arthritic knees. Stationary Cycling Whether you suffer from osteoarthritis, rheumatoid arthritis or post-traumatic arthritis following an injury, the most typical symptoms in the knee joint are swelling and stiffness accompanied by pain. The symptoms are typically worse after periods of inactivity, such...

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