Knee Pain

Your knee joint is surrounded by two main muscle groups: the hamstrings and quadriceps. As...

Every time you walk, run or stand, you're putting stress on your knee joints, and...

Running is a wonderful form of aerobic exercise that millions of people enjoy, but it...

Most runners experience knee pain at some point, particularly if they run on hard surfaces...

Overview The knee is a hinge joint, bearing most of the stress during dancing, walking...