How to Knee Pain RSS

Causes of Knee Pain, Exercise for Knee Pain, Hip and Knee Joint Pain, How to Knee Pain, injury Pain Relief, Knee Pain Treatment In -

Kneecap pain, also known as patellofemoral pain, strikes people of all ages. Some people notice pain in both knees, while in others it is relegated to only one leg. While the exact cause is often unknown, that doesn't mean you need to suffer with a sore joint. There are plenty of things you can try that might ease the pain in both the short and long term. Potential Causes The cause of kneecap pain often goes unidentified. In some cases, injury or overuse can weaken the cartilage under the kneecap, causing a dull pain that gets worse when walking downhill,...

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