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Last month, the Dallas Cowboys offensive and defensive linemen started practice with knee braces on. This wasn’t a personal decision by the players – it was a new requirement put in place by Coach Jason Garrett. Said Garrett, “We think it’s good. It’s a good preventative measure. Sometimes guys get rolled up on the offensive and defensive line. It happens away from them, a guy falls on them. It’s been a long study through the years, it’s been going on for 30-plus years, about the value of knee braces. I’ve been on teams that used them, haven’t used them, swear...

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 If you are suffering from knee pain as a result of a torn ACL that might keep you from beating last year’s time, joining in might not be as exciting as it should be. If this is the case, and you feel as though your knee pain is seriously holding you back, it might be time to think about getting some relief from the pain in the form of an ACL knee brace.  ACL injuries are very common, especially for runners. The ACL (anterior cruciate ligament) is a ligament inside your knee, and an ACL injury occurs when this ligament...

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Brad Stanford:  First off, there's a huge difference between a knee brace, a knee stabilizer, and a knee sleeve. You need to be clear about what you're looking for in order to get the results you want. That being said, if you're looking for knee braces (maximum support but limited mobility) then you can't go wrong with the Shock Doctor brand. Are they a little expensive? Absolutely. But are they worth the money? I truly believe so. If you're looking for a knee sleeve that does more prevention and increased blood flow, you'll want to look at the Viper series...

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A torn ACL is tearing the anterior cruciate ligament, the piece of tissue that connects your femur bone to the tibia bone. Treatment may involve surgery to repair the tear, after which rehabilitation through physical therapy may be recommended. For cases of non-surgical treatment, rehabilitation to establish range of motion for the knee joint is necessary. Some types of exercises in physical therapy, such as cycling, are safe and beneficial for restoring use of the knee after a torn ACL. Rehabilitation A torn ACL often occurs as a result of sports, particularly when an individual pivots on the knee with...

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