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Ankle Feet Pain, common running injuries, foot injuries running, knee injuries running, Pain in Heels of Feet, Treatment Flat Feet -

Give Your Feet Some TLC to Stay Safe on Your Runs Overview There’s no feeling quite like hitting your stride during a good run -- and none worse than not being able to run because of injury. But unlike trauma-induced injuries, like tripping over a log and spraining your ankle, some injuries are a result of overuse, improper form or footwear and are 100-percent preventable. One of these common overuse injuries is plantar fasciitis. It occurs when the connective tissue along the bottom of your foot becomes inflamed. Since this tissue is connected to your Achilles tendon at the heel,...

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