News 8 Easy Exercises For Arthritis Of The Knee Pain Or Stiffness Exercises for ArthritisNov 26, 2022 1. Straight-leg raise (sitting)Sit back in your chair, with a straight back. Straighten and raise one of your legs. Hold for a slow count to 10, th... Join Us A short sentence describing what someone will receive by subscribing Your email Subscribe100% free, Unsubscribe any time! Follow us