How to Ease Back Pain RSS

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Overview Americans spend a lot of time sitting – working on computers, watching TV, commuting to work, and more. Americans also spend a lot of time and money at the doctor’s office due to back pain – about $50 billion each year. According to the American Chiropractors Association, back pain is the second most common reason for visits to the doctor's office after upper-respiratory infections. Is there a connection between so much sitting and back pain? Possibly. Chiropractor John J. Triano says that sitting, because of its static nature, places a high amount of stress on your back muscles and...

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