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Pain in the Veins Behind the Knee After Brisk Walking
July 1, 2016
Pain in the Veins Behind the Knee After Brisk Walking
When you think of knee pain during or after walking or jogging, what likely comes...
Vitamin B & Joint Pain
April 18, 2016
Vitamin B & Joint Pain
Two B vitamins – B-3 and B-5 – may relieve some types of joint pain....
How to Use a Knee Immobilizer
April 11, 2016
How to Use a Knee Immobilizer
A knee immobilizer is a type of brace worn on the leg to lock the...
Causes of Radiating Joint Pain
April 8, 2016
Causes of Radiating Joint Pain
Overview Numerous conditions can cause radiating joint pain. According to the University of Maryland Medical...
My Knees Hurt After Skiing
April 6, 2016
My Knees Hurt After Skiing
Alpine and cross-country skiing are exhilarating sports, but the exhilaration may mask a muscle strain...
Ligament Tear & Knee Hyperextension
April 2, 2016
Ligament Tear & Knee Hyperextension
A ligament tear as the result of hyperextending your knee can vary from partial to...
Exercises to Support the MCL and ACL of the Knee
March 28, 2016
Exercises to Support the MCL and ACL of the Knee
The medial collateral ligament (MCL) and anterior collateral ligament (ACL) are located in the knee...
Exercises for Limbering Up Stiff Joints
March 24, 2016
Exercises for Limbering Up Stiff Joints
If you wake up in the morning with stiff joints, or your joints stiffen when...
Exercises to Help Loosen a Stiff Knee
March 23, 2016
Exercises to Help Loosen a Stiff Knee
Arthritis or another medical condition could be the cause of a stiff knee. Overuse of...
Massage Techniques for a Damaged ACL
March 22, 2016
Massage Techniques for a Damaged ACL
A damaged or torn anterior cruciate ligament is a very painful condition in which the...
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