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Strengthening Exercises for Lateral Meniscus Tears
  • Heel Pain Exercises
June 1, 2016

Strengthening Exercises for Lateral Meniscus Tears

Meniscal tears are commonly occurring knee injuries. Menisci are the wedge-shaped cartilage pieces that act...
How Long Does it Take to Rehab From Meniscus Surgery?
  • Is Surgery
May 23, 2016

How Long Does it Take to Rehab From Meniscus Surgery?

Meniscus injuries -- tears in the shock-absorbing structure in your knee joints -- are the...