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Exercise Physiology, Knee Surgery, Medicine and Healthcare, meniscectomy, Meniscus, Orthopedics, Physical Therapy, Runner's Knee -

4 Answers Spencer Chan:   Take a look at http://www.livestrong.com/articl... and http://www.ncbi.nlm.nih.gov/pmc/....It seems that there are a good number of people who do run after meniscectomy, but it sounds like the lack of a meniscus does reduce the ability of the knee to bear the stresses of running. Basically, it probably varies on a case-by-case basis, so you should talk to your doctor and your physical therapist. Andrew Everett:  Partial menisectomy or removal of just the torn piece instead of a total menisectomy (complete removal of the entire meniscus) is much easier to return to running depending on the size...

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bad knee exercises, bad knee injury, bad knee replacement, bad knees exercise, bad knees running, bad knees workout, cardio bad knees, pain in knee, physical therapy, squats bad knees -

Your knee is the largest joint in your body and can be easily injured. Knee pain and injuries can strike individuals of all ages and activity levels. The American Academy of Orthopaedic Surgeons reports that knee-related ailments are the most common reason for visiting an orthopedic surgeon's office. In 2003, nearly 19.4 million individuals visited a doctor complaining of knee problems. Knee problems can include torn cartilage, damaged ligaments, fractures, dislocations, sprains, bursitis and tendinitis. Fortunately, there are a number of ways to heal a bad knee. RICE Method Step 1 Use the R.I.C.E. method for mild knee injuries. R.I.C.E....

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