Exercises to Avoid If You Have Bad Knees

Best Thigh Exercises
Just because you have bad knees doesn't mean you need to stop exercising. In fact, certain exercises, such as step exercises or exercises using a ...

Bad Knees? Stay Away from These Exercises

Best Thigh Exercises
  Bad knees may seem like a legitimate excuse to dodge the gym, and when you partake in high-impact activities, we can see why exercising might los...