News

13 Exercises to Help You Recover From an Injury
  • Back Injury Exercises
May 11, 2016

13 Exercises to Help You Recover From an Injury

Overview   Ouch! No one likes being sidelined by an injury. But you can cope...
Simple Sitting Adjustments for Less Back Pain
  • back pain cause
April 24, 2016

Simple Sitting Adjustments for Less Back Pain

Overview Americans spend a lot of time sitting – working on computers, watching TV, commuting...
What Are the Benefits of a Back Brace?
  • Back Brace Support
April 13, 2016

What Are the Benefits of a Back Brace?

Overview Back braces are commonly used to provide external support to the complex structures of...
How to Relieve Upper Back Pain with Exercise
  • Exercise Back Exercises
March 12, 2016

How to Relieve Upper Back Pain with Exercise

Upper back pain can occur as a result of injury, strain or poor posture. According...