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Vitamin B & Joint Pain
Two B vitamins – B-3 and B-5 – may relieve some types of joint pain. But taking B vitamins in high doses puts you at risk for serious side effects...
Treatment options for knee OA
Although no cure currently exists for osteoarthritis (OA) of the knee, several treatment options are available to help alleviate the pain and allow...
Self-Massage For Knee Pain
Millions of adults in the United States suffer from osteoarthritis (OA), a degenerative joint disease that has historically been described as "wea...
10 Popular Exercises That Can Hurt Your Back
Overview | Back pain is a big problem for many people: According to the American Association of Neurological Surgeons, 75 to 85 percent of America...
What Are the Benefits of a Back Brace?
Overview
Back braces are commonly used to provide external support to the complex structures of the spinal column. They are prescribed for a multi...
How to cure Knee Pain?
Knee Pain is a common problem with many causes, from excruciating injuries to medical conditions. Knee pain can be diffused throughout the knee.
I...
How Do Weather Changes Cause Knee Pain?
Knee pain is a symptom frequently associated with the development of rheumatoid arthritis and osteoarthritis. Individuals with these disorders som...
How to Use a Knee Immobilizer
A knee immobilizer is a type of brace worn on the leg to lock the knee in extension and prevent motion of the joint. According to the American Aca...
3 Simple Ways to Prevent Running Injuries to Your Feet
Give Your Feet Some TLC to Stay Safe on Your Runs
Overview
There’s no feeling quite like hitting your stride during a good run -- and none worse t...
Causes of Radiating Joint Pain
Overview
Numerous conditions can cause radiating joint pain. According to the University of Maryland Medical Center, joint pain, including radiati...
Is Bike Riding Good for Osteoarthritis of the Knee?
Osteoarthritis is a degenerative form of arthritis that results from wear and tear to the knee joint and knee cartilage over time. Your knees, hip...
Reasons for Knee Pain With Full Squats
With or without weights, regularly performing squats is a simple and convenient way to stay fit. However, squats can cause knee pain, especially w...