Mountain Biking and Knee Pain

About Knee Pain
Knee pain is a common complaint of mountain bikers, because the sport is so physically demanding. Knee pain can develop for a variety of reasons. ...

Stretches for Pain in the Knees

Causes of Knee Joint Pain
Overview The knee is subject to a lot of force when walking, running, playing sports, climbing stairs or lifting and carrying items for work or da...

Bicycling to Help With Knee Pain

About Knee Pain
The knee has more structures than any other joint, making it very vulnerable to injury and pain. It doesn’t help matters that it’s also a weight-b...

How to Heal Knee Pain From Running

About Knee Pain
Whether you are a beginning or experienced runner, you probably have experienced knee pain or injury. According to the "New York Times Health Guid...

Knee Pain & Hockey

Causes of Knee Joint Pain
Hockey is an intense sport that requires agility and focus. Both field and ice hockey can lead to knee injuries that cause pain, swelling and othe...

Causes of Knee Pain While Dancing

Bone on Bone Knee Pain
Overview The knee is a hinge joint, bearing most of the stress during dancing, walking and running. It's the largest joint in the body that can so...

Knee Pain While Walking

Arthritis Knee Surgery
Walking is a good form of exercise. When done briskly enough, it can help to burn calories and shed extra pounds, which is important because carry...