Massage Techniques for a Damaged ACL

acl reconstruction surgery
A damaged or torn anterior cruciate ligament is a very painful condition in which the ligament that connects the thigh bone to the shin bone of yo...

9 exercises to rehab a torn ACL without surgery

acl reconstruction surgery
There are approximately 150,000 anterior cruciate ligament (ACL) tears a year, most of which need to be fixed surgically. However, new research at ...