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Overview At some point, most runners will experience some form of knee pain or injury. Braces may aid in pain reduction and provide structural support following injury. It is important to determine which brace is appropriate based on the injury sustained. 1. Patellar Stabilizing Brace Patellar tracking injuries or pain arises when the patella, also known as the kneecap, does not properly track in the groove of the femur, or thigh bone, leading to pain and friction. A patellar stabilizing brace is designed to help provide optimal patellar tracking. Typically these braces will have a strap, or block, to hold...

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