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KNEE/ACL INJURIES Since the design of snowboard boots and bindings have evolved, lower extremity injuries, such as the knee, have slowly become less common to snowboarders than skiers. Though not as common in snowboarding as it is in skiing, ligament tears and ruptures do happen on your board. Strain to the medial collateral ligament -- which connects your thigh and shin bone -- is one of the most common knee injuries on the slopes, occurring when your knee is twisted. You may feel pain when your knee is bent and your shin moves outward. ACL, or anterior cruciate ligament, injuries...

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