knee torn meniscus RSS
How to Ski With a Torn Meniscus
According to the American Academy of Orthopaedic Surgeons, meniscus tears are among the most common knee injuries. A torn meniscus occurs as a result of contact sports, during squatting or from twisting your knee. Your meniscus is a piece of cartilage that acts as a shock absorber, cushions your knee joint and helps to keep your knee stable. A meniscus tear can make physical activity -- including skiing -- uncomfortable and dangerous. You should not ski with a torn meniscus. Step 1 Seek medical treatment. If you suspect a torn meniscus, discontinue skiing and visit with your physician. Symptoms of...
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