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Knee braces support the knee's ligaments by controlling certain movements and providing protection against abnormal or excessive knee movement on operative and non-operative injured knees. Knee braces come in various shapes and sizes and serve many functions. You can find basic braces at pharmacies and sporting good stores or get high-end versions custom made to fit your knee. Knee braces fall into one of the three categories: prophylactic, functional and rehabilitative. Neoprene Sleeve The basic knee brace is the neoprene sleeve. The neoprene does very little actual support of the knee; its primary purpose is to retain warmth around the...

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Whether you've struggled with arthritis or are recovering from an injury, knee problems mean you'll have to eliminate a number of sports, like those that require running or jumping, from your life. You don't have to sit on the bench when you have problem knees, however. With the right sport and your doctor's permission, you can get in the game. Ask your doctor about knee braces and advice on stretches prior to workouts. Water Sports The water can be a safe haven for anyone with knee problems because swimming or even walking in the water puts little pressure on your...

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Overview At some point, most runners will experience some form of knee pain or injury. Braces may aid in pain reduction and provide structural support following injury. It is important to determine which brace is appropriate based on the injury sustained. 1. Patellar Stabilizing Brace Patellar tracking injuries or pain arises when the patella, also known as the kneecap, does not properly track in the groove of the femur, or thigh bone, leading to pain and friction. A patellar stabilizing brace is designed to help provide optimal patellar tracking. Typically these braces will have a strap, or block, to hold...

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